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Health

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Photos: Gregory Yamamoto

A new iPhone is just one reason to sign up for the HONOLULU Family Fun Run presented by Mobi. Read more

Things to Do

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Illustrations: Getty Images

Sports-related injuries. Childhood depression. Nasal flu vaccines. And other topics related to kids' health. Read more

Lifestyle

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Photo: Getty Images

Do your kids have food allergies? Here's how to keep them safe during candy season. Read more

Halloween Corner

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Photo: Courtesy of U.S. Geological Survey

Is air pollution from the Kīlauea eruption causing headaches, itchy eyes and sneezing? Read more

Education

HONOLULU Family is planning our first ever fun run and your school could benefit. Sign up now! Read more

Things to Do

Kids Who Have Overcome Daniel

Photo: Karen DB Photography

They faced medical emergencies, physical challenges and life-changing surgeries. But these local kids and their families turned adversity into achievement. Read more

Lifestyle

From kids' symptoms to vaccines in Hawaii, what parents should know about hepatitis A. Read more

Lifestyle

Take your family’s health into your own hands. Encourage active play (turn off the electronics). Live by example and get the kids outside and do things together. Read more

Editor’s Page

Experts and parents share tips on how to keep kids on the move and having fun, whatever sport or activity they choose. Read more

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Exposure to germs helps to strengthen kids' immune systems. But is there a limit to dirtiness? Read more

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Aside from making you feel refreshed, napping reduces stress and lowers the risk of heart attack, stroke, diabetes, and excessive weight gain. Read more

Education

The Down and Dirty Facts About Four Easily Spread, Icky Childhood Diseases. Read more

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How to choose more nutritious back-to-school treats they’ll love. Read more

Education

Calendars and Father Time may tell us the year begins on Jan. 1, but households with school-age children will tell you the year truly begins when the kids return to school. Read more

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Tackling the challenges of childhood obesity in Paradise. Read more

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    Photo: Getty Images

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    Photo: istockphoto

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    Healthy foods and good health.