Encourage your child to eat their veggies by making them fun to eat.
Ingredients:
- 2 c (Cup) pumpernickel pretzels or dark-corn-chip crumbs
- 2 c (Cup) Hidden Valley Ranch Light Dressing
- (Unit) Variety of vegetables for dipping: mini carrots with tops, pea pods, mini sunburst squash, celery sticks, green beans, etc.
Instructions:
1. Crush the pumpernickel pretzels or dark-corn chips until mixture resembles dirt.
2. Pour a layer of “dirt” crumbs into the bottom of a clear container (or for single servings, pour into paper cups).
3. Pour dressing over crumbs, then add a thicker layer of dirt crumbs on top.
4. Place vegetables into dirt crumbs cup or serve them on the side to dip.
Visit LoveYourVeggies.com for more recipes and activities.
Notes:
Photo courtesy of loveyourveggies.com
Preptime: 10
Source: Family Features